Instructor Led Fitness Classes
Monday | Tuesday | Wednesday | Thursday | Friday |
9:00 am Yoga ($6)
| 8:30 am Weight Training
10:00 am Tai Chi ($5)
1:00 pm Senior Boot Camp ($1)
| 9:00 am Yoga ($6)
10:45 am Healthy Bones & Balance
| 8:30 am Weight Training
1:00 pm Senior Boot Camp ($1) | 9:00 am Yoga ($1)
|
Dance Classes
Monday | Wednesday | Thursday | Friday |
9:45am Line Dance ($3)
6:45pm Intermediate Line Dance ($1) | 1:00pm Ballroom ($50/ 10 week) | 6:00pm Intermediate Line Dance ($1) | 6:30pm Beyond Beginner Line Dance ($1) |
Fitness Room
At the Agawam Senior Center, we offer a state of the art, commercial fitness equipment including:
4 Treadmills
3 Recumbent Bike
1 Upright Bike
2 Seated Lateral trainers
1 Rowing Machine
1 Eliptical
1 Seated Eliptical
1 Seated Upper Body Machine
Weight bench and weights
Our fitness room has been upgraded to bring you the highest quality equipment for ease and comfort of use. We are currently working on aesthetic upgrades including an additional television, and sound system that can run directly from the TV to your cell phones so you can workout and listen to your choice of entertainment (or nothing)!
Please remember to bring a seperate pair of shoes with you to the fitness programs to help prevent wear and tear on our equipment and floors. Thank you!